Competences
Exercise Physiology
Clinical Exercise Physiology, Exercise is Medicine
Physical Activity and Health
Leader of subgroup Clinical Exercise Physiology in the research group HELP (Health and Exercise in a Lifetime Perspective), USN.
PhD thesis title: The effect of training intensity, age and diet on aerobic capacity and metabolic risk factors: testing procedures and training interventions.
Publications
Støren Ø, Helgerud J, Johansen JM, Gjerløw LE, Aamlid A, Støa EM. Aerobic and Anaerobic Speed Predicts 800-m Running Performance in Young Recreational Runners. Front Physiol. 2021 May 21;12:672141. doi: 10.3389/fphys.2021.672141. eCollection 2021.
Kittilsen HT, Goleva-Fjellet S, Ingegerdsson Freberg B, Nicolaisen I, Støa EM, Bratland-Sanda S, Helgerud J, Wang E, Sæbø M, Støren Ø. Responses to maximal strength training in different age and gender groups. Front Physiol. 2021 Jan.
Bratland-Sanda S, Giulianotti R, Støa EM, Langseth T, Rosenbaum S.Front Sports Act Living. Editorial: Sports and Active Living During the Covid-19 Pandemic. 2021 Jul 2;3:714986. doi: 10.3389/fspor.2021.714986. eCollection 2021.
Støa EM, Helgerud J, Rønnestad BR, Hansen J, Ellefsen S, Støren Ø. Factors Influencing Running Velocity at Lactate Threshold in Male and Female Runners at Different Levels of Performance. Front Physiol. 2020 Nov 4;11:585267. doi: 10.3389/fphys.2020.585267. eCollection 2020.
Bottolfs M, Støa EM, Reinboth MS, Svendsen MV, Schmidt SK, Oellingrath I, BratlandSanda S. Resilience and lifestyle-related factors as predictors for health-related quality of life among early adolescents: across-sectional study. J Int Med Res , 48 (2), 300060520903656 Feb 2020
Støa EM, Meling S, Nyhus LK, Strømstad G, Mangerud KM, Bratland-Sanda S, Helgerud J, Støren Ø. High-intensive aerobic interval training improves aerobic fitness and HbA1c among persons diagnosed with type 2 diabetes. Eur J Appl Physiol 2017 117(3):455-67.
Støren Ø, Helgerud J, Sæbø M, Støa EM, Bratland-Sanda S, Undhjem RJ, Hoff J, Wang E. The Impact of Age on the VO2max Response to High-Intensity Interval Training. Med Sci Sport Exerc 2017 49(1):78-85.
Støa EM, Støren Ø. Response to comments on "High-intensity aerobic interval training improves aerobic fitness and HbA1c among persons diagnosed with type 2 diabetes".Eur J Appl Physiol. 2017 Jul;117(7):1521. doi: 10.1007/s00421-017-3633-x. Epub 2017 May 15.
Støa EM, Nyhus LK, Børresen SC, Nygaard C, Hovet ÅM, Bratland-Sanda S, Helgerud J, Støren Ø. Day to day variability in fat oxidation, and the effect after only one day of change in diet composition. Appl Physiol Nutr Metab. 2016 41:1-8.
Støa EM, Støren O, Enoksen E, Ingjer F. Percent Utilization of VO2max at 5-km Competition Velocity Does Not Determine Time Performance at 5 km Among Elite Distance Runners. J Strength Cond Res. 2010 Apr 9.
Støren, Øyvind Ulevåg, Kåre; Larsen, Morten Herum; Støa, Eva Maria; Helgerud, Jan.
Physiological Determinants of the Cycling Time Trial. Journal of Strength and Conditioning Research 2013 ; Volum 27.
Støren O, Helgerud J, Støa EM, Hoff J. Maximal strenght training improves running economy in distance runners. Med Sci Sports Exerc. 2008 Jun;40(6):1087-92. doi: 10.1249/MSS.0b013e318168da2f.