Elena Brambilla is defending her dissertation for the degree philosophiae doctor (PhD) at the University of South-Eastern Norway.
The doctoral work has been carried out at the Faculty of Health and Social Sciences.
You are invited to follow the trial lecture and the public defence.
Summary
Can virtual reality help people reconnect with nature?
This research shows that virtual experiences of nature can foster people’s psychological and physical connection to the natural world, a connection that is becoming harder to sustain in modern society.
Short virtual experiences of nature can increase well-being-related outcomes, such as people’s sense of connection to nature, positive emotions, and motivation to spend time outdoors. These effects were observed among both students and members of the public, suggesting that IVN (Immersive Virtual Nature) can engage diverse audiences.
The project combined a systematic review and meta-analysis with experimental and field studies conducted in school and university settings. While several questions remain open and the additional benefits of virtual reality appear to be highly complex, the findings suggest that IVN could be a valuable tool for health promotion interventions, helping people experience psychological benefits similar to those found in real nature.
The project outlines directions for future research and provides key recommendations for public and private organizations aiming to promote and enhance physical and mental health among individuals with diverse needs. While this technology cannot measure up to real nature experiences, it may play a role in motivating physical and emotional contact with nature—particularly among those who feel less connected to nature in their daily lives.